The club runs one water polo and several swimming sessions per
week as follows:
Tuesday 18:30 to 19:30
Water Polo
Tuesday 19:30 to 20:15
Swimming - The emphasis for this session tends to be on
technique and stroke improvement coaching
Tuesday 20:15 to 21:00
Swimming - The emphasis for this session tends to be on
technique and stroke improvement coaching for the stronger
swimmers
Friday 19:00 to 20:00 and 20:00 to 21:00
Swimming - The emphasis for this session tends to be on
training and following a training plan. Some stronger
swimmers are allowed two hours, others one hour.
Sunday 09:00 to 10:00
Swimming - The emphasis for this session tends to be on
training and following a training plan.
